Gaspari Nutrition IntraPro Whey Protein Formula

The protein contents of Gaspari Nutrition IntraPro Whey Protein Formula comes from IntraPro AAC7, the company’s proprietary blend of cross flow micro- and ultra-filtered whey protein isolates and concentrates that is enhanced by the branched-chain amino acids leucine, isoleucine, and valine. It also incorporates L-glutamine and taurine. These prevent muscle breakdown, aid in the repair of minute muscle tears resulting from strenuous exercise, and promotes muscle growth and expansion.

The micronutrients turkesterone and beta-hydroxyecdysone are included to help in the synthesis of protein. A Controlled Protein Dispersion Complex regulates the release of the whey proteins which are normally absorbed quickly by the human body resulting in the maintenance of positive nitrogen levels for longer periods.

In addition to all these, IntraPro also offers a long list of vitamins and minerals. The vitamins include Vitamins B1, B2, B3, B5, B6, B7, B9, B12, C, D, and E. Minerals, on the other hand, are calcium, chromium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorus, selenium, and zinc. All these come in 25% of the daily requirements of a 2,000-calorie diet.

Each serving of the formula delivers 24 g high-quality protein. In a 2,000-calorie diet, this represents 48% of its protein requirements. Total calorie content is 138, 22 of which come from fat. Total fat is 2.5 g with 1.3 g saturated. Cholesterol is 74 mg, or 25% daily value. Sodium is 100 mg while potassium of 215 gm, 4% and 6% daily values respectively.

The Gaspari Nutrition IntraPro Whey Protein Formula neither contains sugar nor aspartame, yet it is guaranteed to taste great. It is available in three different flavors, namely, vanilla, double chocolate, and strawberries and cream. All you need to do is mix 1 to 3 scoops of the powder, depending on your personal protein requirements, to 4 to 12 oz of cold water. A blender or shaker would be fine but in their absence, you can simply stir the powder vigorously with a spoon. Drink your supplement between meals so that there won’t be any downtime of your protein supply.