The protein content of the EAS Premium Vanilla Protein Powder comes from a blend of a number of sources. This includes whey protein concentrate as well as isolate, hydrolyzed whey protein concentrate, soy protein isolate, and milk protein concentrate. In addition to these, the amino acids L-Glutamine, L-Leucine, L-Isoleucine, and L-Valine are also among the ingredients. These help synthesize the protein, regulate acid-base balance in the kidneys, and provide energy for the cells.
With all of these as a protein source, each serving, one scoop of approximately 35 g, contains up to 27 g of protein. Based on a 2,000-calorie diet, this has a percent daily value of 54. Drinking a glass in the morning and another in the afternoon, therefore, provides you with all your protein needs for the day. Of course, if you are working out, you will need more than this but you can source your deficiency from other foods.
Total calories from a serving of EAS Premium Vanilla Protein Powder is 140, the sources of which can be broken down thus, from fat, 16%; from carbohydrates, 8%; and from protein, 76%.
Total fat is rated at 2.5 g, 1 g of which is saturated. These represent 4% and 5% of the percentage daily value, respectively. Cholesterol is 70 mg, or 23% of the percent daily value, again based on a 2,000-calorie diet. Sodium, on the other hand, is low at 130 mg or 5% daily value. Potassium is 160 mg, while total carbohydrate is 3 g.
The EAS Premium Vanilla Protein is instantized making it easy to mix with either milk, chocolate, or any other beverage of your choice. It can also be mixed with plain water. Another option is to mix it with your smoothies.
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